Yay! It's the weekend! I'm so happy that I get to sleep later in the morning. I don't think I've looked forward to sleep as much as I am tonight in a long time. I'm actually blogging from the bed because as soon as I'm done I'm rolling over and shutting my eyes. I'm not sleepy because of pure exhaustion...its more like a craving for recovery and refreshment. Does that make sense? I'm excited about pure rest. I don't know...hard to explain...but I feel like my muscles need the sleep. I actually know they do. Like a therapeutic sleep. Ahhhh...
Today was a great day! I woke up at 4:00 to get my breakfast down the hatch before heading to Bootcamp at 5:15. I'm going to make an honest effort to go to bootcamp at 5:15 every day because, not only is it a great way to start the day, but I need to get it in during the morning so I can lift weights in the evening. Tonight I did shoulders and legs. Great workout! I really pushed myself hard! And if my shoulders and legs are as sore as my chest and tris have been, I might not be able to get out of bed in the morning. But, as mentioned above, I might not be opposed to that.
On another note...yes, I do talk about things other than working out...I had another one of those fist-pumping, praise Jesus moments on my way home from work today. I've been listening to K-Love for a couple of months now and its really had a positive impact on my life. This afternoon one of my favorite Toby Mac songs came on...Lose My Soul. (To read the lyrics click here.) The message in the song really struck a cord with me at that point in time. I got chills and tears. I'm telling you, it was good stuff. I love it when that happens! And its happening a lot lately. Life is good. I'm blessed.
Good Night.
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